If you haven’t heard about this trend, we’re sorry to be the ones to break the news to you.
The ab crack was recently named by “Elle.” It refers to a visible line that runs down the middle of your stomach.
If you look at your own body and are confused by a lack of a stomach line, don’t worry.
The majority of us don’t have an ab crack and probably wouldn’t want any extra cracks anywhere on our bodies if given the option.
f you really want to see a strong vertical split between your abdominal muscles, you’re going to have to work out like a crazy person and/or stop eating anything that tastes good.
Just take a minute and ask yourself if you’re really ready to sacrifice a good piece of cake or tasty beverage for a trend that has the word “crack” in it.
We wouldn’t be surprised.
Do yourself a favor and accept your body exactly how it is, no matter how many gaps or cracks it has.
You can give all the ab crack ladies a nice thumbs up without having to adopt the trend as your own.
If it’s not realistic for you (and statistically it probably isn’t), don’t sweat it.